CWP Journal

Why Planning Feels So Hard With Chronic Pain (A...

Planning feels exhausting with chronic pain because most planning systems assume stable energy and predictable recovery. This article explains why traditional planners fail, how nervous system load affects planning, and...

Why Planning Feels So Hard With Chronic Pain (A...

Planning feels exhausting with chronic pain because most planning systems assume stable energy and predictable recovery. This article explains why traditional planners fail, how nervous system load affects planning, and...

Why You’re Caught in the Boom-and-Bust Cycle (A...

The boom-and-bust cycle occurs when activity on lower-pain days exceeds current capacity, leading to flares and prolonged recovery. This article explains why the crash is often delayed, what capacity really...

Why You’re Caught in the Boom-and-Bust Cycle (A...

The boom-and-bust cycle occurs when activity on lower-pain days exceeds current capacity, leading to flares and prolonged recovery. This article explains why the crash is often delayed, what capacity really...

Can Chronic Pain Cause Extreme Fatigue? Underst...

Chronic pain can cause extreme, ongoing fatigue because the nervous system remains under constant load. This article explains why rest often doesn’t restore energy, how systemic exhaustion develops, and why...

Can Chronic Pain Cause Extreme Fatigue? Underst...

Chronic pain can cause extreme, ongoing fatigue because the nervous system remains under constant load. This article explains why rest often doesn’t restore energy, how systemic exhaustion develops, and why...